Rezultate pe:

Rechercher Cautare avansata

Ultimele subiecte

Cine este conectat?
In total sunt 2 utilizatori conectati: 0 Inregistrati, 0 Invizibil si 2 Vizitatori

Nici unul

[ Vizualizeaza toata lista ]

Recordul de utilizatori conectati a fost de 16, Joi Aug 04, 2016 8:02 am

Keep moving

In jos

Keep moving

Mesaj  Admin la data de Vin Mai 15, 2009 9:34 am

April 21, 2009

When I was a teenager, I read a book by a hugely successful baseball player. He hadn't always been successful, though. Early in his career, reporters referred to him as "poky" and "slow off the mark." While he was talented and capable, he was on his way to the bush leagues when he saw the light. He got the idea that if he just started jumping around and looking active, he might build enthusiasm and proficiency. Reporters started saying he had "ants in his pants," calling him "Fireball," etc. Fact is, his game improved when he started jumping around.

Recent research at the University of Central Florida in Orlando indicates that children with ADHD (Attention Deficit Hyperactivity Disorder) may appear to be distracted by all that jumping and wiggling, but it's really an effective method of keeping themselves focused. Teachers are now being advised to let the ADHD kids fiddle. While only about 3 to 5 percent of kids have ADHD, lots of others have it to a mild degree and many creative adults have it in spades.

While I'm a guy who mostly sits at an easel, I've always recognized the value of standing. Standing gives a painter more kinetic opportunity. Body movement and physical action become part of the creative act. At the same time, even an easily-propelled rolling chair can add to the art energy.

Artists' studios may be sanctuaries of soft music and prevailing peace, but artists themselves need to be whirling dervishes within them. A little calmness is a dangerous thing. Elbows out and flailing, back and forth, here and there, the active artist keeps the adrenalin flowing, the ideas evolving and the work falling from the easel. Curiously, the artist who jumps around is less likely to fiddle with his work.

Teddy Roosevelt, late of the Rough Riders, advocated "the active life." He had the idea that mankind needed sheer movement to thrive and evolve. Not just a matter of jumping on the horse and riding off in all directions; human action also needed self direction and self management.

In their observation of remote cultures, anthropologists often find wild action and compulsive movement to be the precursors of skills and proficiency. It stands to reason this might work in our relatively sedentary culture. We may get better at what we do when we keep moving.

Best regards,


PS: "Everything is in motion. Everything flows. Everything is vibrating." (Dr. Wayne Dyer) "Learning is movement from moment to moment." (Jiddu Krishnamurti) "It is difficult to steer a parked car, so get moving." (Henrietta Mears)

Esoterica: The physicality of plein-air work is a good example. Getting the equipment out of the car, dragging it to the location, setting up and fighting the elements are all part of the action. In a way, every new set-up is out of the comfort zone. I've found that simply moving around magnifies the sense of event and stimulates quicker thinking. Last summer in the Rockies, we spied a young woman who was jogging in a tight circle around her easel. "It clears the brain," she told us later by the fire. "We have to keep moving. Otherwise we're slugs."


Current clickback: A dissatisfied artist offers a wide range of reader responses to popular Colorado painter Tom Lockhart's current concerns.

Read this letter online. Give our readers your own insight on the business of movement and physical activity as it relates to creative work. Illustrated comments can also be made at

Facebook: Michelle Moore, 20, who manages our free links, thought my face would be okay for Facebook. She put the letter there too. Now she's done it again for Twitter.

If a friend of yours is trying to subscribe to the Twice-Weekly letter via Constant Contact, please let them know that as well as subscribing they must confirm their subscription by replying to the email they will be receiving from Constant Contact. This is to prevent it going to people who really don't want it.

Featured Responses: Alternative to the instant Live Comments, Featured Responses are illustrated and edited for content. If you would like to submit your own for possible inclusion, please do so. Just click 'reply' on this letter or write to


Mesaje : 83
Data de înscriere : 21/11/2008
Varsta : 47
Localizare : Timisoara- Romania

Vezi profilul utilizatorului

Sus In jos


Permisiunile acestui forum:
Nu puteti raspunde la subiectele acestui forum